Trigger Point Therapy and Counterstrain with Dr. James Mally: March 17, 2024
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March 17, 2024
Sunday 9:00 am - 6:00 pm
8 CE Hours
Come in and learn from Massage Hall of Famer Dr. James Mally!
Trigger point therapy is a very effective treatment for chronic pain. Traditional trigger point therapy can be painful, however, when it is combined with counterstrain techniques it can be relatively painless. In this class you will learn:
• different types of trigger points
• how to find trigger points
• common referred pain patterns,
• how to release trigger points without causing pain.
The work will incorporate strain/counterstrain techniques, using positioning to help reduce the pain spasm cycle for effective trigger point release. The work I show is derived from the practice of Ortho Bionomy, but with variations on the techniques to make it easier for the therapist by using better body mechanics. Extensive notes will be provided with this class. Please bring shorts and a sports bra for women.
Dr. James Mally is an orthopedic massage therapist, teacher, and educational
content producer with four decades of experience. He teaches workshops
around the globe and founded massagelibrary.com.
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